Personalised onboarding
A one-to-one session including a full-body assessment, designed to understand your current fitness level and create a personalised training plan around your goals.
Small Group Personal Training Richmond, London
Strength-focused personal training designed around your goals, delivered by experienced personal trainers who support your long-term progress.
A premium coaching experience focused on clear guidance, expert support, and long-term progress.
Personal Trainer
guidance every session
Strength focused
safe progression over time
Full club access
gym, classes, sauna
Personalised training programme
Strength focused small group sessions, guided by your coach and adapted to your goals, progress, and correct form, helping you build results safely over time.
What you get
A premium experience designed around coaching quality, clarity, and long term progress.
Pre exercise consultation and goal setting
A relaxed one to one session to understand your health, fitness level, and goals. We then help you set realistic, achievable goals, so you can train safely and confidently from your very first session.
Personalised training programme
Strength focused small group sessions, guided by your coach and adapted to your goals, progress, and correct form, helping you build results safely over time.
Your SGPT journey
A simple and structured path from your first visit to consistent progress.
01
Personalised onboarding
A one to one session to understand you and build a training path around your goals.
02
Pre exercise consultation and goal setting
A relaxed one to one session to understand your health, fitness level, and goals. We then help you set realistic, achievable goals, so you can train safely and confidently from your very first session.
03
Personalised training programme
Strength focused small group sessions, guided by your personal trainer and adapted to your goals, progress, and correct form, helping you build results safely over time.
Why realistic goals matter
Realistic goals keep training focused, motivating, and safer as you build momentum.
Goal setting
Why is it important to set a realistic goal
Setting a goal helps you stay focused, motivated, and consistent, making it easier to see progress and achieve long term wellbeing.
Clarity. You train with direction, and you know what progress looks like.
Confidence. Realistic targets help you start strong, without pressure or guesswork.
Consistency. When the goal fits your lifestyle, you show up more often and results follow.
Safety. You progress steadily, protect form, and reduce the risk of doing too much too soon.
SGPT memberships and passes
Choose a plan that matches your schedule. Every option is personal trainer and built for progress.
Coach Led
Most popular
Monthly SGPT Membership
£275
£169
per month
Consistent small group coaching with full club access for ongoing progress.
- 3 SGPT sessions per week
- Unlimited gym and classes
- Sauna included
- Supportive high energy environment
Coach Led
Three Month SGPT Membership
£650
£399
3 months
A powerful three month block for serious coaching and visible results.
- Regular SGPT sessions each week
- Gym floor access included
- Access to classes and sauna
- Strong accountability and structure
Coach Led
Annual SGPT Membership
£2100
£1349
per year
Year round SGPT coaching with full use of the club for maximum results.
- Ongoing SGPT coaching all year
- Unlimited gym and classes
- Sauna access included
- Best option for long term structure
SGPT Trial
£75
£0
1 week
A fast way to experience coaching, community and structure in a single week.
- 3 SGPT sessions in one week
- Access to gym and sauna
- Ideal test of coaching style
- Perfect starting point for new members
SGPT Pass
SGPT Single Session Pass
£40
single session
Join one SGPT session for an extra boost or to test the format.
- One coached SGPT session
- Small group environment
- Access to gym and sauna on the day
- Nice top up for existing members
Frequently asked questions
Quick answers to help you feel confident before your first session.
How many people are in a session
Small groups, so you get personal attention while still enjoying the energy of training together.
Do memberships include club access
Yes, each membership includes club access as listed in the plan benefits.
What should I bring
Comfortable training wear and a water bottle. Your coach will guide everything else.
Ready to start SGPT
Book your SGPT one week trial and experience coaching, community, and structure from day one.