Transform Your Body and Mind with Expert Personal Training

About me

I spent 14 years as a Royal Marine Commando before I spent the next 20 building people up in the gym — and that combination shapes everything about how I coach. I've trained athletes for events, mums through pregnancy and beyond, kids learning to move well for life, and everyone in between who's done with guessing and ready to actually train with purpose. Whatever stage you're at, my job is to build a plan that fits your life and get you stronger doing it.

Specialisation

• Strength & conditioning Olympic lifting Pre & post-natal training Sport & event preparation Kids fitness Lifestyle & body composition change 50+ functional fitness

About me

Caner has 15+ years of experience. MSc in Strength and Conditioning Sciences from St Mary’s University and Level 7 Strength and Conditioning certification. Works with professional basketball players including Great Britain National Team athletes. Provides personal training and nutrition coaching to help adults improve performance, build muscle, lose fat, and enhance overall fitness.

Specialisation

• Strength and Conditioning Athletic Performance Testing and Development Functional Movement Screen (FMS) Body Composition (Muscle Gain and Fat Loss) Sports Nutrition Rehabilitation and Performance Restoration

About me

Former chef, Food Studies teacher, and GB paddle sports athlete who studied Nutrition at St Mary’s University. Personal trainer for 10 years with a fun and approachable style that delivers structured and motivating coaching.

Specialisation

• Women’s Health Coach Core Rehab (Pre and Post Natal) Nutrition and Training for Fat Loss Hyrox and High Intensity Training (HIIT)

About me

I've had the privilege of working with many clients over the past 8 years, and one thing I've learned is that true progress begins with human connection. Everyone faces unique challenges on their fitness journey, but at the core, success always comes down to consistency. Together, we'll focus on building the best version of you -not just for today, but for the years ahead.

Specialisation

• I specialise in strength and mobility, injury rehabilitation, endurance training, fat loss, mental resilience, and performance cycling, helping clients achieve lasting progress and peak performance.

About me

I help clients build strength & resilience through a holistic approach combining strength, movement & breath. With mobility training as the foundation, I ensure correct movement patterns, enhanced performance & quality of daily movement. As an Oxygen Advantage Master Breathwork Trainer, I integrate breathing techniques to boost energy, recovery, sleep & athletic performance. My passions include breathwork, bodyweight training, Brazilian Jiu Jitsu & not taking life too seriously!

Specialisation

• I specialise in bodyweight and weight strength training, functional training, flexibility, and mobility enhancement. My approach focuses on mitigating stiffness, pain, and discomfort through corrective movement and mindful exercise. As an Oxygen Advantage Breath-work Master Trainer, I also integrate advanced breathing techniques to improve performance, recovery, and overall well-being.