Personal training / Richmond

Find your personal approach.

Meet the trainers who help you build a stronger, more confident routine.

The RINTO experience

Meet your coaches.

Women's health & fitness

Nutrition studies and a decade of coaching. Core rehabilitation, pregnancy, fat loss, Hyrox and HIIT.

Group training & cycling

An inclusive approach for every age and experience level, with indoor cycling and group coaching expertise.

Movement for the long term

Level 3 trainer, marathon runner and Hyrox participant. Mobility, strength, rehabilitation and endurance conditioning.

Strength, movement & breath

Oxygen Advantage Master Breathwork Trainer. Bodyweight strength, mobility, flexibility and mindful movement.

Creative movement

Dance-trained coach. Flexibility, strength, sculpting, functional exercise and Animal Flow.

Coaching for real life

Former Royal Marine with two decades of coaching. Strength, Olympic lifting, pregnancy, event preparation, children and 50+ fitness.

Science-led training

Sports Science and Applied Physiology background. Body composition, strength, muscle development, technique and return to activity.

Athletic performance

MSc-qualified coach with 15+ years’ experience. Strength, movement screening, sports nutrition and performance development.

Enjoyable, purposeful training

Former army instructor and rugby player. Over 20 years in fitness, with a focus on body composition and enjoyable training.

Consistency & connection

Eight years working with clients. Strength, mobility, rehabilitation, endurance, fat loss and performance cycling.

RINTO service information · Prices and availability may change. Please confirm when booking.