Exclusive Training

Transform Your Body and Mind with Expert Personal Training

𝐀𝐜𝐡𝐢𝐞𝐯𝐞 𝐲𝐨𝐮𝐫 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐠𝐨𝐚𝐥𝐬 𝐰𝐢𝐭𝐡 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐩𝐥𝐚𝐧𝐬, 𝐞𝐱𝐩𝐞𝐫𝐭 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐩𝐫𝐨𝐯𝐞𝐧 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐭𝐡𝐚𝐭 𝐥𝐚𝐬𝐭 𝐚 𝐥𝐢𝐟𝐞𝐭𝐢𝐦𝐞.

Contact Us
Raul Lupulescu

Raul Lupulescu

Sports Science and Applied Physiology

About me

Raul combines 10+ years of experience with degrees in Sports Science and Applied Physiology to deliver real results. He creates personalised training and nutrition plans, no guesswork, no cookie cutter programs. Whether you are building muscle, leaning out, or boosting performance, his science backed approach gets you there, faster.

Specialisation

  • Body Transformation (Weight Loss/Recomposition) Strength and Conditioning Muscle Growth Biomechanics and Correct Exercise Technique Active Rehab and Return to Activity
07500750735 info@rlcperformance.co.uk @rlcperformance
Caner Gursoy

Caner Gursoy

Strength and Conditioning Specialist

About me

Caner has 15+ years of experience. MSc in Strength and Conditioning Sciences from St Mary’s University and Level 7 Strength and Conditioning certification. Works with professional basketball players including Great Britain National Team athletes. Provides personal training and nutrition coaching to help adults improve performance, build muscle, lose fat, and enhance overall fitness.

Specialisation

  • Strength and Conditioning Athletic Performance Testing and Development Functional Movement Screen (FMS) Body Composition (Muscle Gain and Fat Loss) Sports Nutrition Rehabilitation and Performance Restoration
07469060975 canergursoy.uk@gmail.com Website @canercoach
Richard Jooste

Richard Jooste

Ex Rugby player and British army physical training instructor and frontline combat medic with multiple operational tours.

About me

I have over 20 years experience in the fitness industry and have trained civilians, soldiers and sportsmen to achieve and surpass their respective goals. I’m also an avid trail runner having completed a number of the worlds hardest ultra-marathons like the Canadian Death Race which I have completed twice.

Specialisation

  • I specialise in making fitness fun and easy to understand. The only program you’ll continue with is one you enjoy and which delivers results. Dramatic weight loss or muscle gain is my speciality.
07340206528 prjooste@gmail.com Website @Richmond_PT_Richard
Geri Brook-Walters

Geri Brook-Walters

Personal Trainer and Woman’s Health Coach

About me

Former chef, Food Studies teacher, and GB paddle sports athlete who studied Nutrition at St Mary’s University. Personal trainer for 10 years with a fun and approachable style that delivers structured and motivating coaching.

Specialisation

  • Women’s Health Coach Core Rehab (Pre and Post Natal) Nutrition and Training for Fat Loss Hyrox and High Intensity Training (HIIT)
07939668566 geripw@hotmail.com Website @train_with_geri
Erdinc Sodek

Erdinc Sodek

Functional and Strength Training

About me

Started Judo at 11 and represented the Turkish national Judo team. Coaches people across experience levels from seasoned athletes to beginners starting a healthier lifestyle.

Specialisation

  • Functional and Strength Training Holistic Health and Performance for Women Corrective Exercise and Rehabilitation Sports Massage Nutrition Mat/Reformer Pilates Pre/Post Natal Training Athletes Performance
07845799560 hello@erdincsodek.net Website @trainerdinc
Paulina Bazala

Paulina Bazala

Movement Artist and Personal Trainer

About me

Graduate of the London Contemporary Dance School and The BRIT School. Believes movement builds strength and confidence. Helps others unlock their own through movement.

Specialisation

  • Flexibility training Sculpt and Strength Functional training Muscle Definition Animal Flow Holistic movement
07362238064 paulinabazala@gmail.com Website @paulinabazalafitness
Karen Snow

Karen Snow

Group Training and Cycling

About me

Helps people feel good, move better, and live longer, healthier lives. Creates a friendly gym environment where everyone can thrive. Supports beginners and experienced clients.

Specialisation

  • 4+ years indoor cycling instructor Senior instructor for group training Perform and ride cycle concepts All age group training
07590193342 ksnowfitness@gmail.com Website @ksnow_fitness
Emanuel Cosa

Emanuel Cosa

Personal Trainer

About me

I've had the privilege of working with many clients over the past 8 years, and one thing I've learned is that true progress begins with human connection. Everyone faces unique challenges on their fitness journey, but at the core, success always comes down to consistency. Together, we'll focus on building the best version of you -not just for today, but for the years ahead.

Specialisation

  • I specialise in strength and mobility, injury rehabilitation, endurance training, fat loss, mental resilience, and performance cycling, helping clients achieve lasting progress and peak performance.
7393598337 emanuelcosa.coaching@gmail.com @emanuel.cosa
Lydia Hall

Lydia Hall

Personal Trainer

About me

I am passionate about YOU! I want to help you achieve your goals, whether that be to run a marathon or touch your toes pain free - I'm here to help you make that happen. Lifelong change is habit building over time, it can't be achieved in 6 weeks, it's a commitment to the health of your mind and body. (It also comes with a hug and a smile!)

Specialisation

  • I have strong expertise in mobility, strength training, and injury rehabilitation, along with deep knowledge in metabolic and endurance conditioning. With over five years of experience in the fitness industry, I have completed four marathons and two Hyrox events, holding a Level 3 Personal Training qualification that reinforces my commitment to helping clients achieve peak physical performance.
07543779806 Lydia.hallpt@gmail.com @Lydia.hallpt
Frankie Potter

Frankie Potter

Personal Trainer

About me

I help clients build strength & resilience through a holistic approach combining strength, movement & breath. With mobility training as the foundation, I ensure correct movement patterns, enhanced performance & quality of daily movement. As an Oxygen Advantage Master Breathwork Trainer, I integrate breathing techniques to boost energy, recovery, sleep & athletic performance. My passions include breathwork, bodyweight training, Brazilian Jiu Jitsu & not taking life too seriously!

Specialisation

  • I specialise in bodyweight and weight strength training, functional training, flexibility, and mobility enhancement. My approach focuses on mitigating stiffness, pain, and discomfort through corrective movement and mindful exercise. As an Oxygen Advantage Breath-work Master Trainer, I also integrate advanced breathing techniques to improve performance, recovery, and overall well-being.
07973520208 coachingwithfrankie@gmail.com Website @coachingwithfrankie